
The Mastery Climate
"The Mastery Climate" describes an environment of personal growth. A place that views improvement as success. This platform has been created to build a community who want to challenge themselves and want to improve their way of life. Join along with me, Ryan Milligan, while I share the tools I used to take control of my life, while also learning from interesting guests.
The Mastery Climate
#15 I Mentality or Mental Illness?
This was an interesting discussion around the topic of mentality. In the current "hustle" culture, the word mentality is used a lot to justify poor mental health and wellbeing. This episode aims to help you understand where the line is drawn between the two. I discuss; What is a mentality?, what does a good mentality look like? What behaviours can endanger your positive mentality, times we cross the line into negative wellbeing, and much more.
You can find plenty of short content on my social media accounts surrounding this topic! Let me know what you thought of the episode in my DM's aswell!
Follow the official Instagram @TheMasteryClimate for practical lifestyle, motivation and health discussions