10 Things I Wish I had known 10 Years Ago!

Here are the 10 things I wish I had known earlier
1. Supplements are BS
2.  Compound Exercises are overrated.
3. Bodybuilding Pros are the worst coaches
4. Drugs will not make you a pro.
5. Training is a skill
6. Bulking is BS
7. There are no mass exercises.
8. Cardio is overrated
9. You need to watch your macros
10. You must do this for you!