Foster and Friends
Bud Foster, former Virginia Tech Defensive Coordinator, co-hosts a 45-minute show featuring some of the biggest names in sports and business.
Podcasting since 2023 • 108 episodes
Foster and Friends
Latest Episodes
Foster and Friends Vol 114 The Franklin Hire
In a Foster and Friends Exclusive, Bud takes us inside the process of the Virginia Tech Football Search Committee and how the James Franklin "hire" developed.Program Note: Please credit The NSB Network and Foster and Friends. &...
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48:01
Foster and Friends Vol 113 Lauren Sisler, ESPN Journalsit
Bud and Mac are joined by Lauren Sisler, author, motivational speaker, and ESPN journalist and reporter. Lauren has written a book titled SHATTERPROOF. It's the story of her mom and dad's death within five hours of each oth...
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47:59
Foster and Friends Vol 112 Jeff Lamp, Author and former NBA Champion
Former NBA star and Virginia All-American Jeff Lamp joins the show. Lamp spent 11 years in the NBA and won a Championship with the Lakers. Jeff's post career was spent working for the NBA as a Senior Career Development Counselor for...
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48:02