In Therapy with Jess
Welcome to the pod! I'm Jess, a registered, UK-based psychotherapist. Here, we talk all things therapy and self-development. You can also follow me over on Insta @intherapywithjess. Speak soon!
In Therapy with Jess
A little look at the Person-Centred Approach to therapy!
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Jess
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Welcome! Today we're having a chat about the person-centred approach to therapy, which is widely taught and practiced by therapists. The theory which underpins the approach contains some really interesting concepts which I hope will be insightful to reflect on. Also I drank way too much coffee before recording this, so please allow me, I think I barely paused for breath haha oops. See you soon!