The Legacy Podcast
How will you leave your Legacy? What will you be remembered for? Join Joel Smith & Ken Johnson for business, fitness, life experience and other related topics of conversation. Guests will visit frequently and give their stories both on and off the platform, in and out of business, and much more.
Sponsored by:
Legacy Ammonia
www.legacyammonia.com
Earned Not Given Barbell
www.engbarbell.com
Episodes
8 episodes
The Legacy Podcast Ep. 8
This week Joel & Ken sit down and begin to discuss a book they're reading, "Outliers" by Malcom Gladwell 00:00 - 00:19 Introduction00:20 - 07:00 Legacy Athlete Shoutouts/Announcements07:01 - 19:52 Outliers by Malc...
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Episode 8
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19:51
The Legacy Podcast Ep. 7 Chinas Strongest
Joel & Ken sit down this week w/ Legacy Ammonia Athlete, Gavin Bell and discuss his journey to Shanghai, China to compete in the SBD China's Strongest 00:40 - 02:05 Introducing Gavin Bell 02:06 - 03:20 The Invite to Ch...
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Episode 7
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1:17:19
The Legacy Podcast Ep. 6
We're back from Vegas! 00:00-06:53 Ken discusses some health issues/Sober October/Goals for the moth06:54-27:30 Joel talks training/Goals/Impromptu Multi-Ply Powerlifting discussion27:31-33:55 A couple of bro's talking about do...
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Episode 6
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40:32
The Legacy Podcast Ep. 5
Uploaded backwards, this should've been Episode 4 before the WRPF Nationals!This week is a solo week for Ken as he traveled to Anna, IL for the USS PRO INTERNATIONALOn this episode, Ken breaks down the events of the day, the winners...
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Episode 5
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14:56
The Legacy Podcast Ep. 4 WRPF NATIONALS
Joel & Ken sit down w/ Jon Sodawasser & Luke VonHollen on this special episode from Las Vegas!This episode is a blend of two parts from our time in Las Vegas for the WRPF Nationals. Pt.1 00:00-13:53 Post Weigh-ins/Pre-meet ...
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Episode 4
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41:11
The Legacy Podcast Ep. 3
This week we're discussing training philosophy, what does a coach look for in a a lifter, what does a lifter look for in a coach, mindsets of coaching vs being an Athlete, what does Legacy Ammonia look for in an Athlete, a sneak peak at a new p...
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1:16:20
