The Lifestyle Hub
You are listening to The Lifestyle Hub, the podcast that takes you behind the scenes and into the journeys of inspiring individuals to not only educate you but unlock your very own potential to live a more healthy, active and fulfilling life.
My name is Jason Grima and as your host my goal is to educate and empower you to live a healthy, balanced lifestyle with a few real-life topics thrown in and to do that, I’m going to be interviewing industry experts, some of which happen to be close friends of mine.
You can expect us to cover topics such as:
• All things Wellness
• Fitness, bodybuilding & nutrition
• Business startups & career
• Mental health & relationships
• Building connections, moving country & life in Dubai
• Influential people & their life stories
I’m confident you will all find something to connect with.
Don’t forget to subscribe, comment below and tune into the upcoming episodes!
The Lifestyle Hub
Episode #4 - Hendrik Hoogenboezem - Becoming a fitness cover model & the benefits of group fitness!
This week, The Lifestyle Hub welcomes 7x men’s health cover model Hendrik Hoogenboezem! We discuss how he found himself on an international magazine and at what cost to his physical conditioning. We learn an insight into the day of a high energy group fitness instructor at one of Dubai’s leading studios! I ask him the question; group fitness or private coaching ?
Take a listen to hear what he had to say.
Topics:
- Who is Hendrik?
- Men’s Health Magazine
- Photo shoot preparation
- Training & nutrition for your best shape
- Maintaining a high energy day
- Group fitness vs private coaching
- Launching Fitness on YouTube
- AND MORE !
Hendrik Hoogenboezem -
https://instagram.com/hendrik_hoogen?igshid=YmMyMTA2M2Y=
YouTube Channel -
https://youtube.com/@amyfox
We would like to thank our sponsors at Garner Fitness Supplies, the leading home and commercial gym specialists in the middle east, check them out for all your fitness needs at:
https://www.garner.ae/
https://instagram.com/garnerfitnesssupplies?igshid=YmMyMTA2M2Y=