The Lifestyle Hub
You are listening to The Lifestyle Hub, the podcast that takes you behind the scenes and into the journeys of inspiring individuals to not only educate you but unlock your very own potential to live a more healthy, active and fulfilling life.
My name is Jason Grima and as your host my goal is to educate and empower you to live a healthy, balanced lifestyle with a few real-life topics thrown in and to do that, I’m going to be interviewing industry experts, some of which happen to be close friends of mine.
You can expect us to cover topics such as:
• All things Wellness
• Fitness, bodybuilding & nutrition
• Business startups & career
• Mental health & relationships
• Building connections, moving country & life in Dubai
• Influential people & their life stories
I’m confident you will all find something to connect with.
Don’t forget to subscribe, comment below and tune into the upcoming episodes!
The Lifestyle Hub
Episode #11 - Jason Grima - Tackling adversity & overcoming divorce.
This week we are back to a solo episode where I break down the types of adversity people might face and effective ways to deal with those scenarios.
I lean into my own experience of adversity and how going through my divorce was one of the most challenging stages of my life so far.
Topics:
- Adversity
- Types of adversity
- Stages of dealing with it
- My personal experience with divorce and overcoming it
- Support networks & hard choices
- The value of exercise & alone time
- AND MORE!
Jason Grima
https://linktr.ee/jasongrima
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