The Lifestyle Hub
You are listening to The Lifestyle Hub, the podcast that takes you behind the scenes and into the journeys of inspiring individuals to not only educate you but unlock your very own potential to live a more healthy, active and fulfilling life.
My name is Jason Grima and as your host my goal is to educate and empower you to live a healthy, balanced lifestyle with a few real-life topics thrown in and to do that, I’m going to be interviewing industry experts, some of which happen to be close friends of mine.
You can expect us to cover topics such as:
• All things Wellness
• Fitness, bodybuilding & nutrition
• Business startups & career
• Mental health & relationships
• Building connections, moving country & life in Dubai
• Influential people & their life stories
I’m confident you will all find something to connect with.
Don’t forget to subscribe, comment below and tune into the upcoming episodes!
The Lifestyle Hub
Episode #14 - Ty Kubiak - Security for the Stars & longevity after 40
Strength and Nutrition Coach, Close Protection Operative (ret), Security Professional (ret), Defensive Tactics Instructor and the tallest, friendliest, Australian I’ve met !
From a background in martial arts as a kid in Brisbane, Australia, before transitioning into security operations for high profile celebrities.
We also acknowledge Ty’s impressive conditioning for his age (I’ll let you listen to find out the numbers) and this opens up our conversation on LONGEVITY, health and wellness after your 30’s and how age truly is just a number and what really matters is harnessing a strong mindset to withstand the hardships life throws at us!
Topics:
- Covert operations
- Executive Security
- Bodyguard for Beyoncé
- How to protect yourself
- How not to panic in situations
- Longevity
- Mindset matters
- AND MORE!
Ty Kubiak
https://instagram.com/epitomefitnessandcoaching?igshid=MzRlODBiNWFlZA==
THE C.S.P.M
https://instagram.com/the_cspm?igshid=MzRlODBiNWFlZA==
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https://www.garner.ae/
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