The Climbing Injury Podcast

EP 16: Training and testing on and off the wall

The Climbing Injury Podcast

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We live in a technological age where data is ubiquitous and often dominates our decision making, but how much value does it actually add in terms of helping us understand injuries and guide rehabilitation and performance on and off the wall?

We have a multitude of tests available at our chalky fingertips, but do they always add value?

Does testing sometimes become overkill?

 For more information about us, you can find us on Instagram and our websites:
James: @sheffieldclimbingclinic / www.sheffieldclimbingclinic.com

Stian: @stianchristophersen / https://www.klatrebibelen.com/stian-christophersen

Paul: @theclimbingphysio / https://www.theclimbingphysio.co.uk/

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