The Climbing Injury Podcast
Hi, and welcome to the climbing injury podcast, hosted by Stian Christophersen and James Walker. As our sport grows, so do the injury rates, and our hope is that through sharing of knowledge and experience we can understand climbing injuries better, treat them better and hopefully prevent some of them from ever happening.
As we’re both physiotherapists talking about injuries and injury prevention, this podcast will be aimed at healthcare professionals working with climbers, but hopefully there will be something here for all climbers curious about climbing injuries and injury prevention.
Feel free to drop us a message with questions or subjects you would like us to address, and if you like what we’re doing, please support us at patreon.com/ClimbingInjuryPodcast
The Climbing Injury Podcast
Latest Episodes
EP 15: Talking Climbing Rehab and Delphi Study with Physiotherapist Uzo Ehiogu
In today's episode we're joined by physiotherapist Uzo Ehiogu. Uzo has a deep passion for S&C and rehabilitation back to sport in general - and, luckily for us, return to climbing in particular. You can read more about Uzo here:
EP 14: To Scan Or Not To Scan?
Wouldn’t it be good to get that niggle properly checked out? To look inside and get the clear cut answer to all of your problems?Well, sometimes it’s absolutely necessary, many a times it doesn’t really give you that answer and sometimes it...
EP 13: Fingerboarding - a necessity or a waste of time?
Today James, Paul and Stian discusses fingerboarding and fingerboards under the light of injury risk and injury prevention. What are the potential risks with fingerboarding, how can we mitigate them and do the potential gains outweigh the poten...
EP 12: Blame It On The Boards?! - with our new co-host, Paul "Huffy" The Climbing Physio Houghoughi
Today we mark the start of a new chapter for The Climbing Injury Podcast. Serendipity made it so that our friend and colleague Huffy joined as a co-host of the show, which obviously will make the show even better. To kick things off...
EP 11: Eat To Climb with Mina Leslie-Wujastyk
In today's episode we had the pleasure of talking to Mina Leslie-Wujastyk. Mina's an accomplished climber, both on rocks and in competitions and works as a coach and nutritionist. She has written the book Eat To Climb, which came out earlier th...