The Climbing Injury Podcast
Hi, and welcome to the climbing injury podcast, hosted by Stian Christophersen, James Walker and Paul «Huffy» Houghouhi. As our sport grows, so do the injury rates, and our hope is that through sharing of knowledge and experience we can understand climbing injuries better, treat them better and hopefully prevent some of them from ever happening.
As we’re both physiotherapists talking about injuries and injury prevention, this podcast will be aimed at healthcare professionals working with climbers, but hopefully there will be something here for all climbers curious about climbing injuries and injury prevention.
Feel free to drop us a message with questions or subjects you would like us to address, and if you like what we’re doing, please support us at patreon.com/ClimbingInjuryPodcast
The Climbing Injury Podcast
Latest Episodes
EP 17: Tenosynovitis - are corticosteroid injections the answer to the misery?
Today’s chat revolves around tenosynovitis. We’ve discussed this topic previously, but as Stian once again has suffered through a condition for the sake of good podcast content, we had the opportunity to discuss this condition through a differe...
EP 16: Training and testing on and off the wall
We live in a technological age where data is ubiquitous and often dominates our decision making, but how much value does it actually add in terms of helping us understand injuries and guide rehabilitation and performance on and off the wall?
EP 15: Talking Climbing Rehab and Delphi Study with Physiotherapist Uzo Ehiogu
In today's episode we're joined by physiotherapist Uzo Ehiogu. Uzo has a deep passion for S&C and rehabilitation back to sport in general - and, luckily for us, return to climbing in particular. You can read more about Uzo here:
EP 14: To Scan Or Not To Scan?
Wouldn’t it be good to get that niggle properly checked out? To look inside and get the clear cut answer to all of your problems?Well, sometimes it’s absolutely necessary, many a times it doesn’t really give you that answer and sometimes it...
EP 13: Fingerboarding - a necessity or a waste of time?
Today James, Paul and Stian discusses fingerboarding and fingerboards under the light of injury risk and injury prevention. What are the potential risks with fingerboarding, how can we mitigate them and do the potential gains outweigh the poten...