I Have Issues - Psychology with Dr Mark Rackley

Psychologist Dr Mark Rackley has two decades of experience helping people with their mental health issues.

On this podcast, he shares his own expertise, gains access to world- renowned doctors and talks with individuals about the issues they personally face to help us understand our own issues and what we can do about them.

We all have issues, so lets talk about them.

Podcasting since 2023 • 63 episodes

I Have Issues - Psychology with Dr Mark Rackley

Latest Episodes

Episode 63 - The A-Z of ADHD : From Shifting Attention To Zoning Out And Everything In Between

ADHD is not just about challenges to do with shifting attention or hyperactivity, there is so much more to it than that.In this episode I cover the A-Z of ADHD, talking about the major symptoms that occur when you are living with this an...

January 24, 2026 • Episode 63 • 39:47

Episode 62 - PEOPLE PLEASING: It's Nice To Be Nice, But Ironically This Can Make YOU Miserable.

Why is being a people-pleaser an issue?Why do people become people-pleasers?If you are a people-pleaser, what can you do about it?In this episode I tackle to issue of people-pleasing. Yes, it's nice to be nice and to do our...

December 21, 2025 • Episode 62 • 26:40

Episode 61- INDOCTRINATION: How Easily This Can Happen To Anyone & The Ways to Get Your Mind Back.

What is indoctrination?Why do some people get indoctrinated into ideas and communities that are harmful?How would you know you were indoctrinated and what can you do?We live in a world now where our mind is bombarded with i...

November 15, 2025 • Episode 61 • 32:17

Episode 60 - IMAGINATION: Enter At Your Own Risk, It's Not All Fun In There!

Why do we have an imagination?How can your imagination help or hinder you?Why can your imagination cause issues with your mental health?We all have an imagination which can provide us endless entertainment and fun. Especial...

October 25, 2025 • 35:24

Episode 59 - RSD (Rejection Sensitive Dysphoria) & ADHD - Why Am I So Sensitive?

What is RSD?How is this symptom linked to ADHD?What can you do if you struggle with RSD?For many people with ADHD, RSD can be the main issue that they struggle with. RSD can cause intense emotional pain and make relationshi...

September 25, 2025 • Episode 59 • 25:39

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Fan Mail

Mark hi. I just wanted to say a massive thank you to you for the Anger podcast. It has saved my life and marriage. It explains why for the past 17 years with my second wife I have had uncontrollable bouts of anger. I didn’t realise that years of bullying as a child affects you as an adult. I’ve listened to the podcast numerous times and I now feel better equipped to deal with this issue. So clear and easy to understand. Amazing podcast. Many thanks to you. Doug.

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