I Have Issues - Psychology with Dr Mark Rackley
Psychologist Dr Mark Rackley has two decades of experience helping people with their mental health issues.
On this podcast, he shares his own expertise, gains access to world- renowned doctors and talks with individuals about the issues they personally face to help us understand our own issues and what we can do about them.
We all have issues, so lets talk about them.
I Have Issues - Psychology with Dr Mark Rackley
Episode 22 BURNOUT - Why This Happens And How You Can Avoid It
Do you feel you have Burnout?
Is Burnout something that you are concerned about, for you or for someone you care about?
What exactly is Burnout and is it really such a big deal?
In the latest episode of ' I Have Issues,' I discuss the issue of Burnout.
Burnout is a serious issue, creating poor physical and mental health for the person who has it.
Burnout is not something to be taken lightly, as it can have drastic implications for the person's quality of life, relationships and career,
Burnout can sadly cause some people to feel suicidal and also struggle with addiction problems.
In this episode I explain what Burnout means, the symptoms to look out for and how someone may develop an issue with it.
I talk about how to cope if you have Burnout and ways to stop yourself from getting it in the first place.
As always, this podcast is about hope and I discuss ways that you can manage the issue of Burnout.
I'm an adolescent and adult chartered psychologist for the past two decades. This is a completely free and independant podcast, non-sponsored and ad-free to support you with your mental health. Please support this podcast by sharing and rating it. We all have issues, so let's talk about them.