Episode 30 TRAUMA & BREATH WORK - What This Treatment Is & How It Works: Interview With Expert Breathworker Pat Divilly Artwork

I Have Issues - Psychology with Dr Mark Rackley

Psychologist Dr Mark Rackley has two decades of experience helping people with their mental health issues.

On this podcast, he shares his own expertise, gains access to world- renowned doctors and talks with individuals about the issues they personally face to help us understand our own issues and what we can do about them.

We all have issues, so lets talk about them.

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I Have Issues - Psychology with Dr Mark Rackley

Episode 30 TRAUMA & BREATH WORK - What This Treatment Is & How It Works: Interview With Expert Breathworker Pat Divilly

May 12, 2024 • Dr Mark Rackley • Episode 30

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Working with patients who have experienced trauma is part of my job as a psychologist.
Trauma changes how the brain and the body functions and treatment is needed to assist and support that patient to recover.
Breath work is a form of treatment that is used to support people who have experienced trauma.

In this episode, I have the privilege to talk with Pat Divilly.
Pat has been involved in the wellness industry for over fifteen years and has hosted retreats and personal development workshops for the last ten. Pat has written 4 books and has his own podcast, The Pat Divilly Podcast.
He has done Ted X and also been on The Late Late Show in Ireland.

He is an experienced breathworker, a TRE (trauma release exercises) provider and has completed Gabor Mate's year long Compassionate Inquiry program. Pat's passion lies in creating space for individuals to feel safe to explore and find out who they are beyond the stories they have come to believe about themselves.

I have a great chat with Pat about the incredible work that he does and also his own story. As ever, this podcast is about hope and this episode provides hope for people who maybe dealing with trauma,

I'm an adolescent and adult chartered psychologist for the past two decades. This is a completely free and independant podcast, non-sponsored and ad-free to support you with your mental health. Please support this podcast by sharing and rating it. We all have issues, so let's talk about them.