I Have Issues - Psychology with Dr Mark Rackley
Psychologist Dr Mark Rackley has two decades of experience helping people with their mental health issues.
On this podcast, he shares his own expertise, gains access to world- renowned doctors and talks with individuals about the issues they personally face to help us understand our own issues and what we can do about them.
We all have issues, so lets talk about them.
I Have Issues - Psychology with Dr Mark Rackley
Episode 45 MEN'S MENTAL HEALTH - Interview With Mike Jennings, Founder Of The Hike With Mike Foundation
Are you a man who is concerned about his mental health?
Do you have a man in your life whose mental health you are worried about?
Are you trying to support a man who is struggling with their mental health?
Men's mental health is a serious cause for concern, as sadly suicide rates in men is at an all time high in the UK.
In this epidsode I am joined by Mike Jennings, founder of The Hike With Mike Foundation. Mike started the Foundation in 2020, not long after losing two close male friends to suicide and sadly his brother battled poor mental illness, ultimately costing him his life through addiction. Throughout the year they run a series of organised hikes and events to raise funds, which pays for counselling for those in need of it.
Mike and I have an open conversation about men's mental health, why men need to look after themselves, how others can support them and what we can all do to raise awareness of this important topic.
Please share this episode with the men in your life, they need to hear this information.
I'm an adolescent and adult chartered psychologist for the past two decades. This is a completely free and independant podcast, non-sponsored and ad-free to support you with your mental health. Please support this podcast by sharing and rating it. We all have issues, so let's talk about them.