Grow Like a Girl
Doing things "like a girl" shouldn't be considered weak anymore. Join fitness fanatic, Marina Pietri, weekly as she discusses all things female fitness, bodybuilding and how to embody masculinity daily without sacrificing your femininity. Every episode contains raw, no f**ks given, discussions on what it's like to be a strong woman evolving through this lifestyle. Disclaimer: Must be fluent in sarcasm to enjoy.
Episodes
20 episodes
Empowering Women: A Journey to Holistic Wellness with Brittany Ramunno
In this enlightening episode, join us as we delve into the inspiring journey of Brittany Ramunno, exploring her transformation into a coach and advocate for women's health. We navigate through the complexities of female health, uncovering the l...
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1:07:53
Lost & Found: Navigating the Uncertainties of Your 20s
In this episode, I delve into the tumultuous journey of navigating your 20s, a decade often marked by uncertainty and ambiguity. I explore the common feelings of being lost and unsure of what comes next, and how to find your way in the mi...
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Episode 19
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16:17
Femininity in Focus: From Bodybuilding to Soft Living w/ Vasty – Exploring Marriage, Gender Roles, and Non-Toxic Living
Dive deep into the multifaceted world of femininity with the impressive Vasty in this episode! Join us as we explore the intricate tapestry of topics, from traditional marriage and gender roles to values, religion, and her journey of competing ...
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Episode 18
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1:23:53
Bodies, Babies, and Bodybuilding Bliss: A Stay-at-Home Mom's Journey with Sam Norman
In this empowering episode, join us in a heart-to-heart conversation with the incredible Sam Norman, a stay-at-home mom who defies stereotypes by seamlessly juggling the roles of a dedicated bodybuilder, nurturing parent to her girls, and the a...
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Episode 17
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32:00
Unveiling the Hiatus: A Candid Reflection on My Absence and Current Journey
I share the reasons behind my months-long absence from recording and dive deep into the transformative experiences that shaped my current path. Join me in unraveling the threads of reflection, self-discovery, and growth, as I offer a genuine gl...
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Episode 16
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33:00
Keep Showing Up/Prep Update
I just hit record and fill you guys in on what's going on in my life and what i've experienced and learned recently. Please reach out with your feedback and/or comments, love hearing from you guys!P.S - EveryCalorieCounts website launch...
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Episode 15
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26:50
Jenny Aresco: Being fans of the sport/have a solid WHY
Today I'm chatting with my good friend Jennifer Aresco a retired IFBB Bikini Pro. We don't go a day without talking, we bond over being huge fans of bodybuilding specifically bikini. Jenny has a great perspective being so far removed from the s...
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Episode 14
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46:59
How my prep is going & out of shape competitors
On today's episode I'm giving you guys a run down of how my prep has been going and what I owe it to. I also go in on competitors who show up unconditioned and with no muscle and my perspective on that. Please send me your thoughts & enjoy!...
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Episode 13
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29:34
Stop trying to do it all at once
Compartmentalizing is the word of the day! In this episode I talk about the most important factor in why/how I become and stay successful. PS - sorry for all my "ya know"s
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Episode 12
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34:42
Ep. 11: Tim English - Birth Control/Expectations of Females/EveryCalorieCounts
The first male guest on my podcast...the one and only...Tim English. Owner and founder of EveryCalorieCounts, my coach, my mentor, my right hand and most importantly my friend. We chat about me and my journey, current expectations for females, ...
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Episode 11
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1:10:16
Ep. 10: Alli Prince
This conversation with Alli is super laid back but also very insightful. We talk about what life is like as a "fitness influencer", maturing in the gym, and all things competing. Hope you enjoy this chit chat!
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Episode 10
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1:00:26
Ep. 9: Ranting
I just hit record and starting ranting and went in on why I love fitness and being in control of my body, today's current feminism movement and "body positivity" movement. I drop some truth bombs here, I'd love to hear what everyone thinks! Do ...
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Episode 9
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40:44
Ep. 8: Nicole Sullivan - Take Care of Yourself
Today I am speaking with IFBB Figure Pro, Mom, Wife, Nurse, Student, NPC/IFBB show expeditor, Nicole Sullivan! Nicole and I dive deep into what it's like being a female bodybuilder, our thoughts and feelings towards this new generation of the s...
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Episode 8
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1:02:47
Ep. 7: Discipline
Today we're talking about discipline, please let me know your thoughts and share with someone you think may enjoy this as well!
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Episode 7
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32:57
Ep. 6: Rachel Knecht - She's the Man
Had a lovely chat with my good friend and bodybuilding's marketing queen, Rachel Knecht! We update each other on our lives and touch on PED usage. We get into what it means to us to be feminine while still balancing our masculine traits. If you...
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Episode 6
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46:21
Ep. 5: Social Media
Going in on the negatives of social media here. I hope you go touch grass after this episode. Please let me know your thoughts and perspectives on this topic!
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Episode 5
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41:15
Ep. 4: Isa Miranda - Mindfulness is Huge
Isabel Miranda is a good friend of mine as we both work under Team ECC. We dive deep into her journey to competing and how she learned to keep her mental health in check through it all. We dive deep here, let us know what you got out of this co...
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Episode 4
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45:12
Ep. 3: Limiting Beliefs
What are limiting beliefs, where do they come from and how are they keeping us from reaching our goals? I kinda have a little "aha" moment here myself as I discuss my experiences and openly share the limiting beliefs I've placed on myself. This...
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Episode 3
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54:04