Mens physique champ, Personal trainer & Online coach Joe Badham Artwork

The Perfect Body Zone Podcast

A real talking and raw podcast based around the fitness industry, health, nutrition and everything gym related. Featuring athletes, fighters, gym heads, personal trainers, nutritionists, gym owners and more! www.perfectbodyshape.co.uk for the best supplements deals from around the world.

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The Perfect Body Zone Podcast

Mens physique champ, Personal trainer & Online coach Joe Badham

February 15, 2023 • Perfect Body Zone • Season 1 • Episode 1

The very first perfect body zone podcast is up and ready with special guest and mens physique champ Joe Badham, who's now a personal trainer and online coach.
This episode is full of laughs, some serious subjects that many avoid and some great tips for those looking to change their body and mind.

• Steroid taking
• Gaining size
• The online fitness industry
• Leg day gains
• The effects of physical workouts on your mind
• Mental health and how the gym can help

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