The Perfect Body Zone Podcast
A real talking and raw podcast based around the fitness industry, health, nutrition and everything gym related. Featuring athletes, fighters, gym heads, personal trainers, nutritionists, gym owners and more! www.perfectbodyshape.co.uk for the best supplements deals from around the world.
The Perfect Body Zone Podcast
Ex professional speedway rider, all-round athlete - Lewis Bridger
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Perfect Body Zone
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Season 1
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Episode 7
Being an athlete in any sense takes the, dedication, commitment and drive in any field. Here's Lewis story on how he's been able to push himself in each area of he's speedway life, gym life and grappling lifestyle.
Lewis is very knowledgable and has years of experience training, food prepping, cutting weight, dieting and so much more!
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🎙️ Our very own podcast on all major platforms: The Perfect Body Zone Podcast
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