Food prep, Nutrition, Training and Good people | Charlie - Protein Kitchen Artwork

The Perfect Body Zone Podcast

A real talking and raw podcast based around the fitness industry, health, nutrition and everything gym related. Featuring athletes, fighters, gym heads, personal trainers, nutritionists, gym owners and more! www.perfectbodyshape.co.uk for the best supplements deals from around the world.

All Episodes

The Perfect Body Zone Podcast

Food prep, Nutrition, Training and Good people | Charlie - Protein Kitchen

February 16, 2024 • Perfect Body Zone • Season 2 • Episode 5

On this episode we catch up with Charlie who owns Protein Kitchen, a food prep and nutrition company helping people eat cleaner, increase their protein intake and work a diet plan around busy lifestyles.

Charlie has been training for years, so on the episode we talk about training, foods, good people, relationships and self development.

Follow the socials below:
@perfectbodyzone
@protein_kitcheneb
@mrfatztv

Best supplement deals: www.perfectbodyshape.co.uk

Our Eastbourne supplement store is inside The Enterprise Centre In the heart of Eastbourne’s town centre @enterpriseshopping 📍

Get your supplements here:

Unit 16 Enterprise Shopping

Centre, Station Parade,

Eastbourne BN21 1BD 👀

🎙️ Our very own podcast on all major platforms: The Perfect Body Zone Podcast

Order supplements and more online at: