Commando training ex Marine PT | Darren Spearhead Fitness - Perfect Body Zone Podcast Artwork

The Perfect Body Zone Podcast

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Commando training ex Marine PT | Darren Spearhead Fitness - Perfect Body Zone Podcast

July 26, 2025 • Perfect Body Zone • Season 3 • Episode 3

0:00 | 38:04

On this episode of Perfect Body Zone Podcast we talk with Darren from Spearhead Fitness, who's a very humble guy from strong military background, with years as a commando and marine. Yet he's approach to training isn't all hard ass and shouting, its mentality and results driven.

We talk about life, training, mindset, motivation, habits and more. Great podcast for anyone looking to learn more or see training from a marines eyes.

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