The Perfect Body Zone Podcast

A real talking and raw podcast based around the fitness industry, health, nutrition and everything gym related. Featuring athletes, fighters, gym heads, personal trainers, nutritionists, gym owners and more! www.perfectbodyshape.co.uk for the best supplements deals from around the world.

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The Perfect Body Zone Podcast

Women's personal training with Liv | The Perfect Body Zone Podcast

May 14, 2026 • Perfect Body Zone • Season 3 • Episode 6

0:00 | 28:40

On this episode of the Perfect Body Zone, we talk with Liv, an online women’s coach who helps women from all walks of life stand taller with greater confidence, determination, and self-belief. Liv shares how the biggest transformations she sees in her clients go far beyond physical results with confidence, mindset, and overall life changes often becoming the most powerful outcomes alongside their body goals.

📲 Liv: @oliviasorrellfleet

📲 Fatz: @mrfatztv

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