that which does not kill us

Confidence Challenges

Sarah Arnold Season 23 Episode 4

In this one I talk about recently purchasing roller skates and time frames when I’ve experienced challenges in my self confidence and how physical activity has helped me develop mental clarity under stress. 

Send us a text

People on this episode

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.

2 Be Better Artwork

2 Be Better

Chris Burkett