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Your Health Toolkit: The Neurology Sessions
Welcome to Your Health Toolkit – The Neurology Sessions, hosted by naturopathic physicians Dr. Lauren Young and Dr. Ashley Burkman. This series is all about giving you practical ways to care for your brain. Through conversations with leading experts in neurology, integrative care, and lifestyle medicine, you’ll discover tools to protect memory, sharpen focus, fuel your mitochondria, and even support healing from conditions like Parkinson’s, MS, or Alzheimer’s.
Dr. Young and Dr. Burkman guide you through the latest science and everyday strategies so you can walk away not just informed, but empowered to take charge of your brain health.
If you’re ready to better understand your brain and strengthen it for the future, The Neurology Sessions is your toolkit.
Your Health Toolkit: The Neurology Sessions
Latest Episodes
Daily Choices for a Younger Brain
Your brain isn’t on a fixed path. In this episode of Your Health Toolkit: The Neurology Sessions, you’ll hear from Dr. David Merrill, adult and geriatric psychiatrist, neuroscientist, and director of the
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What If Alzheimer’s Isn’t Inevitable
Memory loss isn’t always a one-way street. In fact, it can be the first sign your brain is asking for help.In this episode of Your Health Toolkit: The Neurology Sessions, Dr. Lauren Young and Dr. Ashley Burkman sit down with Dr....
Inside the Hidden Heart Brain Connection
Your heart and brain are in constant conversation, and when that connection falters, everything from memory to mood to energy pays the price.In this episode of Your Health Toolkit: The Neurology Sessions, Dr. Lauren Young and Dr...
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Reclaiming Brain Health with Dr. Terry Wahls
What if the key to reversing symptoms of multiple sclerosis, or protecting your brain from fatigue, pain, and fog, was sitting right on your plate?In this inspiring episode of Your Health Toolkit: The Neurology Sessions, Dr. Lau...
Welcome to Neurology and Naturopathic Health
When most people think of naturopathic medicine, the brain isn’t the first thing that comes to mind. Digestion? Sure. Hormones? Definitely. But your brain and nervous system are at the very center of it all—and without their optimal function, n...
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