Get Real

Season 3, Episode 1: Pete on Strong Men Need Help too

• Maddie Brady

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0:00 | 1:13:19

This week we Get Real on:

•Men’s Mental Health
•Strong men need help too
•Physical Health and Spiritual Health’s direct link to Mental Health 
•Relationships with friends, family, partners 
•Mental Health in certain professional industries 
•Good & bad sides of social media 
•Discipline & consistency contributing to staying mentally fit and healthy 
•How less or no alcohol can positively impact multiple facets of life 
•Pulling oneself out of a bad mental headspace or low 
•Gratitude 

#mentalhealthawareness #mensmentalhealth #mensmentalhealthawareness #mensmentalhealthmatters #strongmen #mindset