Get Real
Episodes
44 episodes
I Surrendered After Getting Drugged đź’”
🔄 From addiction to awakening: one man's raw journey of transformation 🔄Ever wondered what true rock bottom looks like? Wade Houston's story will shake you to your core. From oxycott overdoses to spiritual rebirth, h...
How Miami Changed My Life 🌴
đź§ Elevate your mindset: From anxiety to high-performance! đź’ŞEver wondered what it takes to build an unwavering mindset? Harry shares his journey from panic attacks at 15 to becoming the disciplined force he is today!<...
Season 3, Episode 2: Meg on We are Meant to Do Hard Things
We Get Real on the Rim to Rim to Rim experience and the lessons that it taught Meg and I in the peaks and valleys and what that did for our mindset and mental growth.
Season 3, Episode 1: Pete on Strong Men Need Help too
This week we Get Real on:•Men’s Mental Health•Strong men need help too•Physical Health and Spiritual Health’s direct link to Mental Health •Relationships with friends, family, partners •Mental Health in certain...
Season 2, Episode 10: Sam on Mindset, Mental Health, & Motivation
All new episode of Get Real with Sam Smith as he Gets Real on being sober curious, fitness, creating confidence, mindset flips, finding motivation at the bottom, and the pursuit of building the best version of oneself.
Season 2, Episode 8: Chi on how Dry January turned into becoming permanently Alcohol Free
Chi comes to Get Real on being sober curious, invested in the longevity of the controllable factors of her health, and the stigma around the decision to not drink.She opens up on preventive health measures, how dry January turned into b...
Season 2, Episode 6: Steve on Getting Sober at 18, Marathon Training, Love, & Working in Recovery
Come Get Real with us as we dive into Steve’s story of first seeking help at 16 and getting sober at 18 years old! We speak on his work in recovery at Release, his journey with marathon running and fundraising and how he believes it is synced w...
Season 2, Episode 5: Evan on Double Zero Social Club, the Nonalc Platform
Evan comes to Get Real on his platform Double Zero Social Club that promotes nonalcoholic events that he puts on like his new series Sober Supper Club as well as promoting and raising awareness around others events. He also provides helpful tip...
Season 2, Episode 4: Ashley on Recovery in The Restaurant Industry & E.D. vs Addiction Recovery
Ashley comes to Get Real on sobriety, eating disorders, the restaurant industry, identity, PMDD, exercise, relapse, recovery, support systems, community, & more! Ashley is a renowned chef in New York City and speaks on addictio...
Season 2, Episode 3: Tom on Recovered vs Recovery
Tom comes to Get Real on the difference between “Recovered” and being “in Recovery”. Tom runs a recovery program called Came to Believe Recovery where he goes back to the basics of the big book. He does retreats that participants come and...
Season 2, Episode 2: Sam on her own Mental Health & Supporting Family and Friend’s Mental Health
Sam comes to Get Real on a different perspective of mental health. Sam shares what it is like to be in a family affected by an Eating Disorder, generational depression, and the measures to take to try to break the cycle. She...
Season 2, Episode 1: Serena on her Mental Health Journey
Serena comes to Get Real on her journey with Mental Health. She speaks on her old ways of excessive drinking and how it was not leading her down the path of success as she wished. After deciding that drinking no longer served her, she saw...
Episode 31: Andy on Sobriety Young & Channeling Spirit towards Activities
Andy comes to Get Real on his experience getting sober at 22, growing up with chronic migraines, experiencing anxiety from a young age, and how his addiction first festered from alcohol to “party drugs” & beyond. He speaks on h...
Episode 30: Chelsea on Relationship with Self, Healing, and Sober Curious
Chelsea comes to Get Real on what it’s like to be a Life & Self-Worth Coach. She speaks on how she got started in the industry and a glimpse into how she helps her clients. Chelsea lives and breathes self healing and is a...
Episode 28: Matt on Men’s Mental Health, Veteran PTSD, & Self Identity
Matt comes to Get Real on his journey with his mental health. He shares on his experience finding out his father raising him was not his biological father at age 13. This caused him self identity issues and a lack of trust in everyo...
Episode 27: Mario on Addiction, Building Community, & Sharing the Gift of Sobriety
Mario comes to Get Real on his own journey to addiction, the trials and tribulations he faced while active, getting sober, building community, and going back to help the next person struggling. He opens up on a pivotal part of his...
Episode 26: Jay on Men’s Mental Health, Financial Health, and Building the Foundation.
Jay comes to Get Real on how he has built the foundation of his mental health, fitness, finances, and family. He believes that Men’s Mental health heavily relies on finding passion and purpose. He opens up on his late brother who he watch...
Episode 25: Jillian on Starting From the Sump, Conquering Relapse, & 2 Years of Sobriety
Jillian comes to Get Real on sobriety, eating disorders, relationships with men, & relationship with self. She shares on her tumultuous journey from starting binge drinking very young, trying to get sober numerous times, and how she finally...
Episode 24: Todd & Fisher share their Religion Based Business and how it keeps them mentally healthy & motivated
Todd, Fisher, and I Get Real on how religion or spirituality helps many with their mental health, entrepreneurship, and how staying true to yourself helps you gain confidence and not rely on exterior validation. They share on how male fri...
Episode 23: Podcast Host, Maddie does a Q & A
The Get Real Show’s host, Maddie Brady Gets Real in a first ever solo podcast. She answers commonly asked questions written in by weekly listeners, friends, and family. She answers an array of questions ranging from “what’s your fav...
Episode 22 : Meg on Her Story in Addiction & How She Got Sober with One Week to College Graduation
Meg comes to Get Real on her experience in active addiction, why she decided to get sober, how she did it with one week to college graduation, how she survived her early days in grad school, and where she is today. She speaks on her relationshi...
Episode 21: Grant on Volunteering in a Sober Active Community, Running, CrossFit, Recovery & More!
Grant comes to Get Real on what his experience is like volunteering for The Phoenix, a sober, active community. The Phoenix has served over 300,000 people nationwide and is on track accomplish its goal of servicing 1 million. Grant speaks on hi...
Episode 20: Stephanie Raises Awareness on Co-Occurring Disorders
Stephanie comes to Get Real discussing Co-Occurring Disorders and how early education can help save lives. Stephanie opens up about her son, Harris’ accidental overdose and how he struggled with his mental health for several years prior t...
Episode 19: Rachel on becoming Sober in Central Park
Rachel comes to Get Real on her being caught in a negative cycle, getting sober, and the countless miles she has walked in NYC’s Central Park and how that has helped her recovery. Rachel speaks on becoming healthy in all areas from quitting dri...