Good Living Recipe & Lifestyle Podcast
The Good Living Recipe & Lifestyle Podcast is a funny and informative podcast hosted by two amateurs who share a love for running, fitness, cookies and living balanced lives. Kiana and Kenyona are twin sisters who have many shared experiences and through their own personal health and fitness journey's share personal insights into processes that have worked for them.
Good Living Recipe & Lifestyle Podcast
Hormone Replacement Therapy
In today's episode, the hosts discuss hormone replacement therapy (HRT) and why it was right for them. Listen, in while they discuss their personal journey's after experiencing perimenopause and menopause.
This podcast is for informational purposes only and does not constitute medical advice. The thoughts and opinions expressed during this episode are the thoughts and opinions of the hosts and co-hosts. Seek medical advice if you are seeking hormone replacement therapy.
Remember to be kind to yourself 💕
