
Good Living Recipe & Lifestyle Podcast
The Good Living Recipe & Lifestyle Podcast is a funny and informative podcast hosted by two amateurs who share a love for running, fitness, cookies and living balanced lives. Kiana and Kenyona are twin sisters who have many shared experiences and through their own personal health and fitness journey's share personal insights into processes that have worked for them.
Good Living Recipe & Lifestyle Podcast
Black Girl Magic
Trigger Warning: Suicide prevention is mentioned during this episode.
In this episode, Black Girl Magic, the hosts discuss the concept of Black Girl Magic. They discuss what black girl magic is and what it is not. The discussion also covers the confusion related to black girl magic and black perfection and the impacts. Further discussed is a concept known as weathering and black fatigue. Listeners can expect to educated and encouraged.
The hosts close the show with the importance of affirming yourself and others
Remember to be kind to yourself 💕