Pump Up The Volume!

In Pump Up The Volume, the hosts discuss the songs on the soundtrack of their live's.  They also discuss those can't miss songs and playlists that guide their workout's. 
Both hosts provide listeners with warm up songs, those songs that help them dig into a good pace and finally the songs that help with a great cool down.

The final portion of the discussion center around just plain old good music. Those songs they enjoyed during childhood and the songs and artists discovered as adults. Lastly, the hosts discuss the importance of sharing good music and teaching future generations about the value of music.

Remember to be kind to yourself 💕