Good Living Recipe & Lifestyle Podcast
The Good Living Recipe & Lifestyle Podcast is a funny and informative podcast hosted by two amateurs who share a love for running, fitness, cookies and living balanced lives. Kiana and Kenyona are twin sisters who have many shared experiences and through their own personal health and fitness journey's share personal insights into processes that have worked for them.
Good Living Recipe & Lifestyle Podcast
Beyond Happiness-Choosing Joy
With the end of the year coming upon us, many are making new years resolutions to support existing friendships, become healthy and balance finances. Some of the challenges many face with reaching those goals are long held obstacles that often times emanate from within. Listeners are challenged to seek joy in all things, which provide a springboard for forward momentum.
In this season of supposed perpetual bliss, some may be experiencing isolation, sadness and longing for happier times In Beyond Happiness-Choosing Joy, the hosts discuss and describe for listeners the difference between being happy and having joy.
The discussion also covers the difference between triggering and weaponizing. The discussion further covers the importance of seeking assistance from friends, counselors and most importantly God when triggering events become joy-stealers.
Remember to be kind to yourself 💕
Remember to be kind to yourself 💕
