The R4 Running Podcast
The R4 Running Podcast is an inclusive running podcast geared towards runners and non-runners of all levels. Both of your cohosts live in Toronto, Canada and have been recreational/serious runners for over a decade.
The R4 Running Podcast
Episode 13: 2023 World Champs, Diamond League Final, 2x 5k and More!
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Conor Hoekstra & YüBaí Liu
In this episode, Conor and YüBaí chat about the Twilight Tracksmith 5k, the SuperPower 5k, the 2023 World Athletics Championships, the Diamond League Final and more!
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Show Notes
Date Recorded: 2023-09-20
Date Released: 2023-09-22
- Anteloupe Canyon
- VinWonders Nha Trang
- Twilight Tracksmith 5k Toronto
- Twilight Tracksmith 5k Toronto Results
- BlackToe Run Club
- SuperPower 5k
- SuperPower 5k Results
- Toronto Brickworks
- CityStrides.com
- RUN FOR THE FUN OF IT! Episode 10: Roaming Rome & CityStrides.com
- Berlin 2023 Marathon
- Chicago 2023 Marathon
- Toronto TCS 2023 Marathon
- Sifan Hassan
- Courtney Dauwalter
- 2023 World Athletics Championships
- CITIUS MAG Podcast
- Backstraight Boys Podcast
- F1: Drive To Survive
- Steeplechase
- Sit and Kick Podcast
- Untitled: The Noah Lyles Project
- Diamond League Final / Prefontaine Classic Results
Intro Song Info
Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)