The R4 Running Podcast
The R4 Running Podcast is an inclusive running podcast geared towards runners and non-runners of all levels. Both of your cohosts live in Toronto, Canada and have been recreational/serious runners for over a decade.
Podcasting since 2023 • 32 episodes
The R4 Running Podcast
Latest Episodes
Episode 32: Grand Slam Track Philly + Ottawa Marathon! 🎉
In this episode, Conor and YüBaí record live from Philadelphia, where they discuss the Grand Slam Track Philadelphia, the Ottawa Marathon & more!Link to Episode 32 on We...
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1:03:10
Episode 31: YüBaí Races 10k! 🏅 Ottawa Marathon + More! 🥳
In this episode, Conor and YüBaí chat about the Sporting Life 10k, Toronto Marathon Half, Ottawa Marathon, GST Miami and more!Link to Episode 31 on Website<...
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40:02
Episode 30: 2025 Boston, London, Bum Run & Spin Class! 🎽🎽🎽🚴♂️
In this episode, Conor and YüBaí chat about the 2025 Boston Marathon, London Marathon and Toronto Bum Run 5k!Link to Episode 30 on WebsiteSocial<...
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1:09:45