The R4 Running Podcast
The R4 Running Podcast is an inclusive running podcast geared towards runners and non-runners of all levels. Both of your cohosts live in Toronto, Canada and have been recreational/serious runners for over a decade.
Podcasting since 2023 • 31 episodes
The R4 Running Podcast
Latest Episodes
Episode 31: YüBaí Races 10k! 🏅 Ottawa Marathon + More! 🥳
In this episode, Conor and YüBaí chat about the Sporting Life 10k, Toronto Marathon Half, Ottawa Marathon, GST Miami and more!Link to Episode 31 on Website<...
•
40:02
Episode 30: 2025 Boston, London, Bum Run & Spin Class! 🎽🎽🎽🚴♂️
In this episode, Conor and YüBaí chat about the 2025 Boston Marathon, London Marathon and Toronto Bum Run 5k!Link to Episode 30 on WebsiteSocial<...
•
1:09:45
Episode 29: Corey or Rory ⛳? GST 🇯🇲, Shoe Talk 👟 & Upcoming Races!
In this episode, Conor and YüBaí chat about the Masters, the first Grand Slam Track in Jamaica, YüBaí's super shoe testing and upcoming races!Link to Episode 29 on Website
•
1:02:37