The R4 Running Podcast
The R4 Running Podcast is an inclusive running podcast geared towards runners and non-runners of all levels. Both of your cohosts live in Toronto, Canada and have been recreational/serious runners for over a decade.
The R4 Running Podcast
Episode 31: YüBaí Races 10k! 🏅 Ottawa Marathon + More! 🥳
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Conor Hoekstra & YüBaí Liu
In this episode, Conor and YüBaí chat about the Sporting Life 10k, Toronto Marathon Half, Ottawa Marathon, GST Miami and more!
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Show Notes
Date Recorded: 2025-05-20
Date Released: 2025-05-24
Intro Song Info
Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)