The R4 Running Podcast
The R4 Running Podcast is an inclusive running podcast geared towards runners and non-runners of all levels. Both of your cohosts live in Toronto, Canada and have been recreational/serious runners for over a decade.
The R4 Running Podcast
Episode 32: Grand Slam Track Philly + Ottawa Marathon! 🎉
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Conor Hoekstra & YüBaà Liu
In this episode, Conor and YüBaà record live from Philadelphia, where they discuss the Grand Slam Track Philadelphia, the Ottawa Marathon & more!
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Show Notes
Date Recorded: 2025-05-31
Date Released: 2025-10-28
Intro Song Info
Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)