The R4 Running Podcast
A running podcast geared towards runners and non-runners of all levels. Both of your cohosts live in Toronto, Canada and have been recreational/serious runners for over a decade.
The R4 Running Podcast
Episode 34: MARRIED 🤵, 2:42 Marathon PB, 5K Wins 🥇🥇🥇 & 17:02 5K PB!
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Conor Hoekstra & YüBaà Liu
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In this episode, Conor and YüBaà chat about Conor's wedding in Mexico, the Grand Slam Track bankruptcy, Conor's 2:42 marathon PR and 3 5K wins and YüBaÃ's 17:02 5K PR!
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Show Notes
Date Recorded: 2025-12-31
Date Released: 2026-12-28
- Grand Slam Track
- Niagara Falls Marathon
- SuperPower 5K
- Brita Night Run 5K
- Art in Motion 5K
- Holly Jolly Fun Run 5K
- Coffee Club Podcast
Intro Song Info
Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)