107. A Guided Meditation to Cultivate Healthy Love Through Energetic Awareness and Boundaries

In this epsiode, we explore the concept of creating healthier, energetically aligned relationships through setting boundaries and reclaiming personal power. We discusses the importance of identifying what you value most for those you love, releasing codependent patterns, and allowing others to take responsibility for their own experiences. This practice helps you conserve energy, model balanced behavior, and positively impact those around you.

This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions click on the link below...
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/

Get a free month of the Cups of Consciousness meditations at
https://www.7cupsofconsciousness.com/

The episode guides viewers through a process of becoming more energetically self-aware, addressing codependency in relationships, and fostering a more empowered, co-creative dynamic with loved ones.

The practice focuses on:
- Grounding into your own energy field
- Identifying personal values and desires
- Releasing attachments and projections onto others
- Returning responsibility to loved ones
- Holding space for others while maintaining healthy energetic boundaries
- By shifting from a codependent to an empowered approach in relationships, you can maintain your energy, avoid frustration, and support others in a healthier, more effective way.


🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.


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