Cups Of Consciousness
Discover how to tangibly transform your life by tapping into your spiritual being. Intuitive master, Aleya Dao, shows you how with stories and practices as potent and fresh as a morning cup of coffee or tea. Join Aleya on this journey of inner exploration and discover the full potential of your human experience.Get the cups directly sent to you: https://www.aleyadao.com/free-trial
Episodes
109 episodes
110. Awakening to Your True Self with Anne Van de Water
In this episode of the Cups of Consciousness podcast, Aleya Dao welcomes her dear friend of nearly 20 years, Anne Van de Water, a True Self Mastery Guide and transformational teacher who helps purpose-driven individuals bridge the gap between t...
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Season 1
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Episode 110
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33:10
109. A Guided Meditation to Use Emotions to Activate Your Desired Vibration & Empower Your Fields
In this episode, we dive into the fascinating world of energy work, focusing on how to handle emotions at a deeper energetic level. Learn how to differentiate between your own emotions and those of others, how to clear energetic blockages, and ...
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Season 1
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Episode 109
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7:39
108. A Guided Energetic Protocol To Awaken Your Multidimensional Self
In this epsiode, we explore the profound concept of awakening to your multidimensional self. The discussion centers on how we can connect with our etheric, or non-physical, selves that exist across time and dimensions. By employing specific ene...
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Season 1
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Episode 108
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5:33
107. A Guided Meditation to Cultivate Healthy Love Through Energetic Awareness and Boundaries
In this epsiode, we explore the concept of creating healthier, energetically aligned relationships through setting boundaries and reclaiming personal power. We discusses the importance of identifying what you value most for those you love, rele...
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Season 1
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Episode 107
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8:13
106. A Journey of Intuitive Healing and Transformation with Elysia Skye
In this episode of the Seven Cups of Consciousness podcast, Aleya Dao welcomes Elysia Skye, an intuitive coach, meditation guide, and spiritual pioneer. Elysia shares her powerful journey of transformation that began with a breast cancer diagno...
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Season 1
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Episode 106
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32:12
105. Why You get Nightmares when Veils are Thin | A Detailed Guide
This video highlights the role of our energetic selves during periods when the boundaries between dimensions become thin. It covers how we work in multiple dimensions to neutralize discord, prevent destruction, and amplify harmony. The video al...
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Season 1
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Episode 105
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7:34
104. Empathic Sensitivity: How to set Energetic Boundaries and Healing with Your Team
In this episode, we dive into an empowering energetic protocol designed to help you create stronger boundaries and a more empowered way of being. We explore how your spirit team—those beings of love and light who hold a similar level of conscio...
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Season 1
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Episode 104
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8:16
103. How to Release the Empathic "Chameleon Grid"
This episode focuses on recognizing and releasing the "chameleon grid," a metaphor for how people, especially empaths, adapt to the energy of others as a survival mechanism. It emphasizes the importance of shifting away from this coping strateg...
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Season 1
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Episode 103
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7:09
102. 10 Morning and Evening Energy Practices
In this episode, we dive into a series of powerful morning and evening energy practices designed to help you start and end your day with a sense of inner alignment, balance, and protection. These short, simple practices can be personalized to s...
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Season 1
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Episode 102
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10:59
101. How to Reclaim Personal Power and Inner Control | Enlightenment: Practical Techniques and Protocol
In this episode, we focus on reclaiming personal power and control from external influences and realigning it with your Divine Cosmic Loop. You'll learn how to use your breath, imagination, and higher self to energetically retrieve control and ...
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Season 1
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Episode 101
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8:02
100. Exploring Spiritual Journeys and Practices with Jean Adrienne
In this episode of the Seven Cups of Consciousness podcast, Aleya Dao welcomes her longtime friend and guest, Jean Adrienne, an author and creator of the InnerSpeak coaching tool. Jean discusses her background, including the transformative spir...
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Season 1
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Episode 100
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33:38
099. Empathic Sensitivity: Energetic Mastery and Grounding | A Detailed Guide
In this episode, we explore a profound energetic process designed to assist you in clearing empathic energy and grounding yourself amidst the ungrounded energy of mass consciousness. The discussion centers on harnessing your own Divine line —a ...
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Season 1
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Episode 99
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6:39
098. Crafting Empowered Boundaries through Energetic Protocols and Self-Awareness | A Guided Meditation
In this episode, we explore the concept of boundaries from an energetic perspective. We dive into:- How to assess and release boundaries that do not serve your highest good.- The importance of respecting your own boundaries befo...
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Season 1
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Episode 98
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11:28
097. Releasing Unwanted Energies and Realigning with Your Higher Self
The epsiode explores a powerful energetic healing method that assists in releasing energies that do not belong to the body, whether they originate from past traumas, ancestral ties, or judgments placed upon others. The process helps in clearing...
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Season 1
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Episode 97
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12:04
096. Relationships: Reclaiming Energy | A Guided Meditation
In this epsiode, we explore the concept of energetic bundles—how we unconsciously transfer responsibility for our needs to others and how to reclaim that energy. Whether in relationships with parents, partners, or friends, it's common to give a...
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Season 1
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Episode 96
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7:52
095. The Energetic Process of Feeling Valued
This episode explores the intricate layers of being valued, both by others and by oneself. It highlights the role of self-respect, the importance of surrounding oneself with people who genuinely value themselves, and the impact of these energie...
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Season 1
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Episode 95
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8:42
094. Healing Your Body with Awareness | Step-by-Step Guide
In this episode, we delve into the profound practice of connecting with your body's unique consciousness to facilitate healing. Discover how to recognize and address physical discomfort, pain, and behaviors through a compassionate, mindful appr...
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Season 1
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Episode 94
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9:59
093. From Burnout to Joy: Straight Talk, Resilience, and Living Fully with Sandra Valks
In this powerful and heartwarming episode of Cups of Consciousness, Aleya Dao is joined by Sandra Valks—positive intelligence coach, passionate communicator, and advocate for conscious living. Sandra shares her incredible journey from ...
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Season 1
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Episode 93
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31:10
092. Retrieving Your Fragments | An Energetic Protocol
In this episode, we explore the idea of fragments, those little nuggets of our energy that we have given away to people, places, and experiences in the past. We will discuss how these fragments affect our present state and the steps we can take...
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Season 1
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Episode 92
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7:25
091. How to work with Nature Spirits
In this episode, we delve into the fascinating world of nature spirits and their energetic processes. We explore how ants, bugs, and flies serve as grid workers, dissolving old energy grids and creating new, harmonious vibrational fabrics. The ...
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Season 1
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Episode 91
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6:03
090. Exploring Consciousness, Curiosity, and Connection with Abby Havermann
In this episode, Aleya Dao sits down with Abby Havermann, a transformative teacher of unlearning, to explore the journey toward higher consciousness. Abby shares her evolution from psychotherapist to consciousness coach, discussing the power of...
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Season 1
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Episode 90
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38:54
089. Empathic Process to Reclaim Responsibility
In this episode, we explore a powerful energetic process designed for empathic individuals who are deeply connected to their loved ones. This guided session will help you manage the emotional weight of wanting to help others change, resolve cha...
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Season 1
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Episode 89
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9:17
088. Resilience and Recovery: Nick Prefontaine's Journey to Healing
Welcome to the Cups of Consciousness podcast. In today's episode, host Aleya Dao is joined by Nick Prefontaine, a seeker of truth and spirit dedicated to the awakening process. Nick shares his profound journey of recovery and resilience followi...
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Season 1
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Episode 88
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29:28
087. The Journey of Light Workers: From Self-Sacrifice to Self-Love
In today's podcast, we delve into the common paradigm among light workers who have historically placed their mission above their own needs, often to the detriment of their personal health and spiritual vitality. We discuss how this longstanding...
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Season 1
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Episode 87
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11:02
086. Deep Dive into Quantum Alchemical Therapy with Rosalie
Welcome to another enlightening episode of the Cups of Consciousness podcast! Today, we're thrilled to have Rosalie, a nurse practitioner and an expert in quantum alchemical therapy and trauma transformation, join us. Rosalie's unique approach ...
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Season 1
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Episode 86
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37:43