Cups Of Consciousness

Episode 1. Ask the Practitioners: Navigating Energetic Sensitivity

Aleya Dao Season 1

Aleya Dao and her experienced practitioners answer real community questions about energetic protection, boundaries, healing, and spiritual growth for energetically sensitive individuals.

Featured Practitioners

  • Aleya Dao - Host, sound healer, energetic practitioner
  • Laurie, Nina, Jenna, Winslow, Pilar, Michelle, Astarah - Specialized practitioners

Key Topics Discussed

Energetic Protection

  • What energetic protection really means
  • Core practices: divine line connection, retrieving attachments, working with guides
  • Protection against energetic attacks and empathic overwhelm

Boundaries & Respect

  • Setting boundaries with spiritually-guided individuals
  • The self-respect/external respect connection
  • "Bubble meditation" for energetic space

Healing Loneliness & Grief

  • Understanding our constant spiritual connection
  • Building relationships with guides and soul team
  • Sometimes loneliness is empathic - feeling guides wanting connection

 Meditation Practices

  • Why listening to meditations multiple times strengthens energetic fields
  • Energy fields receive information even when sleeping
  • Importance of connecting to divine spark before listening

 Body Consciousness

  • Nail biting as body seeking self-love and connection
  • Cervical health: trust in healing, visualization practices
  • Conscious coaching for challenging body behaviors

Music & Emotions

  • Using music to move and process emotions
  • Safe space visualization for emotional processing
  • Pachelbel Canon for DNA repatterning

Current Planetary Energies

  • Solar flares and consciousness activation
  • Planetary ascension affecting all beings
  • Supporting Earth's evolution through body consciousness

Key Practices

  1. Daily Protection: Pull energy to divine line, retrieve attachments, call in guides
  2. Boundary Strengthening: Respect inner qualities, visualize energetic bubble
  3. Emotional Processing: Create safe imaginary pool for feeling emotions
  4. Technology Harmony: Balance electrical/magnetic energies with devices

People on this episode