Path to Permanent Weight Loss
Path to Permanent Weight Loss from Julia Brooks is designed to help you put your weight loss struggle behind you so you can walk around with crazy amounts of confidence and never be too tired for the ones you love. From nutrition advice & mindset to health tips & lifestyle. Path to Permanent Weight Loss is a blueprint for how to achieve permanent and lasting weight loss and maintain it for life when you’re a busy professional woman.
Path to Permanent Weight Loss
7. Navigating Massive Burnout With Weight Loss
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Julia Brooks
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Season 1
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Episode 7
Do you ever find yourself starting a new diet only to crash and burn? In this episode of Path to Permanent Weight Loss, Julia talks about why this happens and how to make sure it never happens again.
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