Get Out Of Your Own Way with Sam DeSalvo Podcast Artwork Image

Get Out Of Your Own Way with Sam DeSalvo

Sam DeSalvo

Welcome to 'The Get Out of Your Own Way Podcast,' a transformative journey hosted by Sam DeSalvo, a dedicated women's wellness coach and entrepreneur. In this podcast, Sam and a lineup of expert guests explore the intricate connection between mind, body, and spirit, all underpinned by a deep-rooted faith in Jesus. 

It's a holistic approach to wellness that provides a refreshing antidote to the noise of toxic diet culture.

Each episode features thought-provoking discussions and insights into the latest research, offering valuable tips on wellness, motivation, productivity, healthy living, and much more. Practical advice and actionable strategies are served up to help listeners conquer obstacles, shed self-sabotaging habits, and cultivate a mindset that leads to success across every facet of life.


Whether the goal is to improve physical health, enhance mental well-being, or simply enjoy a more fulfilling life, this podcast is a beacon of guidance. Join the journey every week to learn how to step out of your own way and turn aspirations into achievements. Welcome to 'The Get Out of Your Own Way Podcast'โ€”the path to your best self."๐ŸŒŸ๐ŸŽง๐Ÿ’ช

10 Small Habits that Will Change Your Life February 22, 2024
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Give Yourself the Love You Deserve this Valentine's Day ๐Ÿ’ŒFebruary 12, 2024
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25 Lessons I've Learned by 25 (birthday episode๐Ÿฅณ)December 20, 2023
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Quit the Comparison Game for GoodDecember 05, 2023
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Stay Healthy & Fit this Holiday Season: Ultimate TipsNovember 21, 2023
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How to Build Habits that LAST (Atomic Habits)November 14, 2023
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My Testimony | Let God Lead Your LifeNovember 07, 2023
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Here's to New Beginnings...โœจOctober 31, 2023
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Finally Start That Business with 6-Figure Entrepreneur Abby BradetichSeptember 12, 2023
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FALL RESET: set new routines & autumn bucket list ๐Ÿ‚September 06, 2023
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Get a Military-Grade Mindset with Skyler RealejoAugust 29, 2023
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CHANGE YOUR LIFE: Jumpstart a Healthy Lifestyle TodayAugust 22, 2023
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How to Stay Self-Motivated in Your 20s August 14, 2023
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I've Spent $18,000+ in Therapy, Heres What I LearnedAugust 08, 2023
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Secrets to Increase Reach and Profit for Entrepreneurs with Award-Winning Michelle HonAugust 01, 2023
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Training with Sydney A, 60k on TikTok, & Balance with Taylor KenneyJuly 26, 2023
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Become MAGNETIC in relationships, what type of woman are you and what makes you unique!?July 18, 2023
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Create LASTING Confidence: real self worth tips with Janine GatesJuly 11, 2023
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Daily Habits for a Healthy and Productive JulyJuly 05, 2023
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Find Your Purpose and Take Action with Mindset Coach Lauren PlanteJune 14, 2023
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Owning a Business, Content Creation Secrets, and Pilates Trend with Emily PotemeriJune 07, 2023
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How to Quickly Get Out of a Rut and Get Motivated May 31, 2023
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Create a Healthy Lifestyle: Tips from Trainer & WBFF Athlete Brittany GeremiaMay 23, 2023
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Getting Closer to God: 4 Habits that Grew My FaithMay 16, 2023
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Boost Your Social Media Confidence: Tips for Talking on CameraMay 09, 2023
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