True to Yourself: your soulful companion for the journey home to yourself.

True to Yourself with Ananta Ripa Ajmera is a practical spiritual path home for anyone navigating anxiety, burnout, insomnia, heartbreak, or disconnection from purpose — because the hero's journey we're all on was never about reaching a place, but remembering who we truly are and living true to that self in how we eat, love, rest, and rise. Drawing on 15 years of lineage-based monastic study in Ayurveda, Yoga, Vedanta, and Divine Feminine wisdom, alongside today's most advanced integrative and energy healing practices — work embraced by Dr. Deepak Chopra and Dr. Frank Lipman, and shared at Stanford School of Medicine, NYU, and UNICEF — Ananta guides listeners through the same 9-step chakra healing journey mapped in her bestselling, 8-time award-winning book, The Way of the Goddess (bit.ly/goddess-way).

Each week explores one chakra through:

* Ritual — Ayurvedic practices for energy, digestion, immunity, and fertility
* Reflection — lessons and archetypes for your Divine Feminine Hero's Journey
* Release — healing anxiety, insomnia, trauma patterns, narcissistic abuse, and codependent cycles at the root

Nine chakras. Nine weeks. One continuous spiral home to yourself.
New episodes weekly.

Press play and remember who you are.

🔗 theancientway.co · IG @ananta.one

Guest

Cheryl Montanez

Cheryl is a multidimensional entrepreneur and creator dedicated to a life of balance, purpose and growth. With a strong foundation in business, she works in business management, property development, plan design and financial planning.

A graduate of The Ancient Way's Become the Hero of Your Own Journey program, Cheryl experienced profound transformation in her heart chakra and continues her journey in our Take Health Into Your Own Hands program. A certified Emotion Code practitioner and Reiki Level 3 attuned healer, she helps others release emotional blocks, restore energetic harmony and embrace holistic wellbeing.

Rooted in creativity, spirituality and a love for the outdoors, Cheryl thrives on making—from designing tarot spreads and spiritual resources to preparing nourishing meals and strengthening her bow-hunting form.

https://blurredcompass.com/

Guest appearance on:

028: From Emotional Numbness to Heart Chakra Healing with Cheryl Montanez