
FIScast
The new podcast for the FIS community! Keeping you up-to-date with recent happenings, student life and cool guests! Hosted by the fantastic Mr. Chambers and the legendary Mr. H!----- Audio Post-Production by Elixir Sound Productions
Episodes
32 episodes
🎙️ Reset, Recover & Rally: Setting Goals for the New Year through Sport 🏐
Hosts Mr. H and Mr. Morris sit down with Lily and Milla to talk all things recovery, goal-setting, and the excitement of the upcoming tournaments. From bouncing back after a tough game to setting (and actually keeping!) New Year’s resolut...
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20:19

🎙️ Motorsport Passion: Formula 1, Media Buzz & Season Predictions
Buckle up for an adrenaline-fueled special! Host Aleks sits down with Ms. Bell, Mr. Chambers, and F1 fanatics Ash, Kaan, and Austin to dive into the world of Formula 1. From their passion for the sport to its controversial portrayal in the medi...
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Season 3
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Episode 9
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23:03

🎙️ A Festive World: Celebrations Across Cultures
Get into the festive spirit with our special holiday episode! Moderated by Leni and Mr. Chambers, we’re joined by guests Filippa, Alisa, Jiana, and Zeyad as we explore the unique traditions, cherished customs, and diverse languages that make ea...
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Season 3
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Episode 8
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23:57

🎙️ Inspiring Leadership for Change 🌟
Get ready to be inspired! Join Ms. Bell, Mr. Chambers, and students Regina, Anwesha, and Aleks as they share their journeys of leadership, impact, and community-building. From transformative projects that drive real change to creating a culture...
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Season 3
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Episode 7
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26:44

S3- EP.6: 🎙️ Ready, Set, Rest: Gearing Up for the Big Games! 🎧
Mr. H sits down with volleyball stars Lily, Lila, and Lola, plus soccer standouts Mattia and Finn, for a conversation on what it takes to hit peak performance. They’re breaking down the essentials of physical rest and recovery, why a well-reste...
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Season 3
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Episode 6
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23:55

S3- EP. 5: Live from the Trail: Duke of Edinburgh Silver Expedition
Join us for this special episode and hear about the grueling uphill hike to the Moritz campsite, navigating muddy paths, the constant battle between wet and dry socks, and those accidental wrong turns that led to unexpected detours. Experience ...
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Season 3
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Episode 5
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13:00

S3- EP. 4: 🎙️The Power of Music! 🎶
Join Teni, our vibrant host, as he dives into an exciting conversation with Jiana, Carson, and Mr. Chambers! Get ready for some fun anecdotes about their favorite concerts, top artists, and how music has left its mark on their lives. <...
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Season 3
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Episode 4
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29:44

S3- EP. 3: Tackling the Trails: Resilience, Ramen, and Avocado Seeds
In this episode, we dive into the adventures of hiking and outdoor trips at the FIS, exploring resilience in the face of challenges. Ever wonder what to pack for a two-day hike? We've got some surprising answers—baby food, ramen, and even gnocc...
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Season 3
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Episode 3
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17:44

S3- EP. 2: Building Mental Toughness: The Athlete’s Mindset
Join us for an insightful episode where Mr. H, our school’s resident coach, sits down with Olympian ski aerialist Mr. Morris and standout volleyball athletes Lola and Milla. Together, they dive into the psychology behind mental toughness, how t...
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Season 3
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Episode 2
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21:37

S3- EP. 1: Start of the Year
Welcome to Season 3 of FIScast!Mr. H and Mr. Chambers are kicking off the new school year with a bang! In our first episode, we dive into Best Holiday Moments, share some Back-to-School Survival Tips, and explore ...
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Season 3
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Episode 1
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18:00

S2- EP. 16: End of Year
Tuning out this academic year with the final episode of Season 2, Mr. Chambers is joined by Ms. Bell and our lovely guests Johannes, Simora, Mackenzie and Emilia. They’ll be talking sports, book recommendations, work experiences, th...
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Season 2
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Episode 16
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17:32

S2- EP. 15: Game Time- Mastering Mental Toughness in Sports and Academics
Hello dear FIS community! In this fresh-of-the-press episode we follow Mr. H, Mr. Morris and our stellar guests Nele, Carlotta, Aydin and Denis in their exploration of what mental toughness and grit means to them. Discover how our athlete...
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Season 2
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Episode 15
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21:26

S2- EP. 14: The Spectacular FIS Fest
Join Mr. Chambers and our guests Marc, Chris, Luis, Harrison and Ms. Büttner from HR, in reflecting on the FIS Fest and the 25th anniversary of the FIS! Featuring self-conducted interviews of students and teachers alike, all surrounding t...
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Season 2
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Episode 14
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17:50

S2- EP. 13: Athletes and Academics
What transferrable skills in sport can be implemented into academia, and vice versa? With this interdisciplinary question as onset, Mr. H and Mr. Morris dive into a discussion with our stellar guests Leya, Lorelai, Kaelen and Leni, and reach so...
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Season 2
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Episode 13
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27:15

S2- EP. 12: TEDx Youth
It's back! After laying dormant for a couple of years, a brand new TEDx Youth event was hosted at the FIS! Join Mr. Chambers and Mr. H in diving deeper into the theme and behind the scenes of what it takes to organise such an event.
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Season 2
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Episode 12
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21:45

S2- EP. 11: Anklebones and building bridges with Mongolia
This one is a special one! With Mr. H back in the studio, Mr. Chambers is joined by our very own Anush and Aleks in welcoming two very special guests from Mongolia: Gunje and Sodoo! Being back from their recent Bookbridge trip, they discuss Mon...
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Season 2
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Episode 11
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22:58

S2- EP. 10: The Battle of the Books
Literature is a powerful tool. It stretches the mind, challenges us, and gives us insight into different world-views. In this episode, Mr. Chambers is joined by the brilliant Marie-Louise, Emma, Maija and Mrs. Piehler. Expect insight into our s...
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23:57

S2- EP. 9: Berlin and Rock n' Roll
Hosted by the great Isobel and Mr. Chambers, our lovely guests Kaj, Leila and Ms. Niemczyk reflect on their experiences of the recent G12 Berlin trip, how different musical movements were used as a form of resistance during the time...
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Season 2
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Episode 9
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20:39

S2- EP. 8: The Human Library
Do you have a story that should be told? To be shared with others so we can look at the world through different eyes? The human library, initiated by one of our special guests for this episode, Mrs. Appel, offers everyone the opportunity to wri...
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20:32

S2- EP. 7: Mocks and mascots
In this episode, hosted by the great Isobel and Mr. Chambers, we have a stellar group of students across G8 -12 discussing what it means to transition into the final years of the IB and how to grow within your studies. Big thank yo...
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Season 2
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Episode 7
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18:49

S2- EP. 6: Festive Edition
In the final installment of this year's FIScast, join Mr. Chambers and our lovely guests, Charmita, Isobel, and Nehir, as they send us off into an interesting conversation about diverse cultural celebrations and their unique festive traditions....
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Season 2
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Episode 6
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19:51

S2- EP. 5: Bookbridge, Harry Potter and the re-invention of the ‘Adventskalender’
Welcome back to another exciting episode of the FIScast! In this one we're joined by a multitude of fantastic guests, none other than Maija, Janani, Anay and Nia! Hosted by Mr. H and Ms. Niemczyk, they dive deep into exc...
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Season 2
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Episode 5
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20:06

S2- EP. 4: Musical expression and alter egos
Today we're joined by Teni and Alex, who give interesting insights into the music program and their perspective on what it means to produce music. With special musical intermezzos of some great G10 talents! Mr. Chambers and Mr. H g...
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Season 2
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Episode 4
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24:36

S2- EP. 3: MUN, AI in education, and social media
In this episode we're joined by stellar guests Abhi and Isabella who guide us through their experiences participating in MUN and how AI shapes education at the FIS and in general. Thought provoking moments guaranteed, with additional reflection...
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19:45

S2- EP. 2: Being yourself, fashion trends and the ‘Bald Icon’
In this sophomore episode of S2, the brilliant Carson takes over hosting duties alongside Mr. Chambers. They’re joined by Ms. Niemczyk, Head of Admin, who reveals her fandom of Jared Leto, and our very own Mr. H, a.k.a the ‘Bald Icon’!T...
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Season 2
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Episode 2
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25:26
