FIScast

🎙️ Reset, Recover & Rally: Setting Goals for the New Year through Sport 🏐

FIScast

Hosts Mr. H and  Mr. Morris sit down with Lily and Milla to talk all things recovery, goal-setting, and the excitement of the upcoming tournaments. From bouncing back after a tough game to setting (and actually keeping!) New Year’s resolutions, this episode dives into what it takes to stay at the top of your game—physically and mentally.

Whether you’re an athlete or just looking for motivation to start the year strong, tune in for expert tips, personal insights, and a sneak peek at the volleyball action ahead! Let’s make this year our best yet! 💪 #NewYearNewGoals #AthleteMindset #VolleyballSeason

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