Ageless Fitness and Wellness
Learn about the fitness and wellness modalities offered at Ageless Fitness and Vitality Booth Wellness Center including: Cryotherapy, Halotherapy, Red Light Therapy, Infrared Sauna, Compression Therapy, and Fitness.
Podcasting since 2023 • 5 episodes
Ageless Fitness and Wellness
Latest Episodes
EP #5: A Journey of Innovation and Wellness: Interview with Steve Spiro, CEO of Halotherapy Solutions
To learn more:AgelessFitnessFL.comCall us: (239) 301-4121Visit us:10011 Estero Town Commons PlaceUnit 101AEstero, FL 33928
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Episode 5
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17:36
EP #4: An Interview with Julie Pollard, an Expert in Gerontology: Living Better and Increasing Vitality and Longevity
To learn more:AgelessFitnessFL.comCall us: (239) 301-4121Visit us:10011 Estero Town Commons PlaceUnit 101AEstero, FL 33928
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25:15
EP #3: Why Workout with a Personal Trainer
To learn more:AgelessFitnessFL.comCall us: (239) 301-4121Visit us:10011 Estero Town Commons PlaceUnit 101AEstero, FL 33928
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16:55
EP #2: The Health Benefits of Halotherapy with Erin Lee, Executive Director of the World Halotherapy Association
Halotherapy (dry salt therapy) can help many respiratory and skin conditions. It's a safe, drug-free, and natural treatment for conditions such as asthma, allergies, eczema, sinus infections, acne, psoriasis, long covid, and many more. Listen a...
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29:31