The Resilient Body with Dr. Ar'neka

Episode #85: Are you in a pain/injury cycle and how to get out of it

September 26, 2023 Dr. Ar'neka Episode 85
Episode #85: Are you in a pain/injury cycle and how to get out of it
The Resilient Body with Dr. Ar'neka
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The Resilient Body with Dr. Ar'neka
Episode #85: Are you in a pain/injury cycle and how to get out of it
Sep 26, 2023 Episode 85
Dr. Ar'neka

Episode notes:

Today’s episode is inspired by another patient conversation around the pain/injury cycle. I have talked to multiple patients about how they are apart of this cycle with their repetitive aches and pains that seems to never go away and what they can do to get out of this cycle. Tune in to this episode to learn what the pain/injury cycle is and tips to help get out of it.

What you will learn:

What is the pain/injury cycle 

Tips to get out of the cycle


Links to Resources:

Book a free consult call

Thank you so much for checking out this episode of The Resilient Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!

If you have a suggestion on something you want to learn or what guests we should have on, feel free to email: drarneka@resilientspine.com

Book your free 15 minute consultation call to chat about your goals and ways I can support you!

Connect with me on Instagram !

Book your free 30-minute discovery call to chat about your goals and ways I can support you!

Thank you so much for checking out this The Resilient Body Podcast episode. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!

If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com

Show Notes

Episode notes:

Today’s episode is inspired by another patient conversation around the pain/injury cycle. I have talked to multiple patients about how they are apart of this cycle with their repetitive aches and pains that seems to never go away and what they can do to get out of this cycle. Tune in to this episode to learn what the pain/injury cycle is and tips to help get out of it.

What you will learn:

What is the pain/injury cycle 

Tips to get out of the cycle


Links to Resources:

Book a free consult call

Thank you so much for checking out this episode of The Resilient Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!

If you have a suggestion on something you want to learn or what guests we should have on, feel free to email: drarneka@resilientspine.com

Book your free 15 minute consultation call to chat about your goals and ways I can support you!

Connect with me on Instagram !

Book your free 30-minute discovery call to chat about your goals and ways I can support you!

Thank you so much for checking out this The Resilient Body Podcast episode. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!

If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com