Contributors

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Host

Sharmila Panikkal

Sharmila is Indian Swiss, born in an ayurvedic family in Kerala.

She is professional trainer for spiritual Psychology, Yogic Philosophy, Ayurveda Yoga, Ayurvedic cooking, Master teacher trainer for Yoga from Basic level to Master level 

Sharmila is Yoga therapist trainer, Ayurvedic Health counsellor and since 2022 serves as the Yoga alliance ambassador for Europe. She has created many yoga workshops and programs and her Yoga therapy 2000 hrs Program which is an Ayurvedic perspective intensive program is accredited by the International Association of Yoga Therapy.

She has been training people international ground for 11 years.  She has a double master’s degree in Yogic Sciences and applied Psychology. She has had  the honour of training under the guidance of many gurus from Kerala and Rishikesh in the Himalayas of India. Her incredible life journey will give us more insight and navigate to the other side. Stay tune!

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Co-host

Monica Sofia Perez

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