We all know exercise is good for us! In this episode, Ian Cook talks to Dr Gretchen Hawley about why the reasons why go so much deeper when you have multiple sclerosis.Dr Gretchen explains what functional exercise is and it's difference...

Host Ian Cooks speaks with HR expert and fellow MSer Rebecca Armstrong about why MS causes so many workplace problems. Up to 80 per cent of people with MS leave their job within 10 years of a diagnosis. Rebecca explains what your rights are und...

How helpful is cannabis-based medication for people with multiple sclerosis? Ian Cook speaks to Professor Mike Barns, Chief Medical Officer at Drug Science, a group which works to provide an evidence base free from political or commercial influ...

Ian Cook meets Tanya Clarke, a naturopath with multiple sclerosis who shares her blueprint for living well with MS  using holistic diet and lifestyle methods. We hear how stress can have a huge impact on disease symptoms. why ...

Nicknamed The Iceman, Wim Hof is known for putting celebrities through their paces in cold-climate challenges. He says his method of special breathing, commitment and cold exposure can help people take control of their multiple sclerosis sympto...