Nicknamed The Iceman, Wim Hof is known for putting celebrities through their paces in cold-climate challenges. He says his method of special breathing, commitment and cold exposure can help people take control of their multiple sclerosis symptoms, and there are testimonials from people with MS online who have found relief with his teachings. Ian Cook speaks to an enthusiastic Wim about the science behind his method.
Plus, Sally Darby was a young mum with MS who looked for a space for disabled mothers like herself to talk about their experiences and couldn't find one, so she set up her own. She discusses parenting with a disability, mum guilt, and how things are gradually changing for the better.