Built to Last: Body, Mind and Spiritual hacks for 40+ women!
Creating a successful and sustainable Body Transformation for life! We are living strong, lean, and healthy at 40, 50, 60+! We are re-defining ageing and it looks and feels AMAZING!
Built to Last: Body, Mind and Spiritual hacks for 40+ women!
Sophie came for weight loss, but the plan soon changed....
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Sophie struggled with her weight, and was surposed her bodyfat was 40%....so her first focus was in bringing that down, naturally, BUT her weight loss path took a turn...
She struggles with an incurable form of cancer, and hence, we had to tread lightly (build health, versus lose weight), and she was game.
Also, she had to do the Mindset work first, and along every step, in order to create the change she wanted...
Today, she is healthy, her bloodwork check ins for her condition continue to surprise her oncologist and her weight is coming off smoothly now...
Here's her story....
Book a complimentary Body Breakthrough strategy call with Karen and move into YOUR Best Body and Life beyond 40! www.warriorwomanfitness.com/apply
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