Her Everyday with Alyson Layser
Welcome to Her Everyday! To the everyday woman in her twenties that is working on her wellness goals, balancing a social life, pursuing a corporate career, focusing on her growth, starting a side hustle, discovering her passions, and everything in between…this is the podcast for you. Join the Her Everyday host, Alyson Layser, as she brings you unfiltered tips, real talk, & inspiring stories that will help you navigate your every day during this season. Grab your coffee and your headphones - it’s time to tune into the Her Everyday podcast.
For episode updates & announcements, follow Her Everyday on Instagram at @hereverydaypodcast.
Her Everyday with Alyson Layser
Episode 8 // The Power Of Gratitude, How To Gratitude Journal, & More
In episode 8 of Her Everyday, we are going to have a quick chat all about gratitude! I started to consistently incorporate gratitude journaling into my routine at the beginning of 2023 and it has helped to change & grow my mindset so much over the past few months. So today, I'm going to be sharing my favorite gratitude journal, how to gratitude journal, and some really interesting studies that show the power of gratitude in our lives. Can't wait for you to tune into today's ep!
Follow Her Everyday on Instagram at @hereverydaypodcast.
Follow Alyson on Instagram at @alyson.layser.
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