Her Everyday with Alyson Layser
Welcome to Her Everyday! To the everyday woman in her twenties that is working on her wellness goals, balancing a social life, pursuing a corporate career, focusing on her growth, starting a side hustle, discovering her passions, and everything in between…this is the podcast for you. Join the Her Everyday host, Alyson Layser, as she brings you unfiltered tips, real talk, & inspiring stories that will help you navigate your every day during this season. Grab your coffee and your headphones - it’s time to tune into the Her Everyday podcast.
For episode updates & announcements, follow Her Everyday on Instagram at @hereverydaypodcast.
Her Everyday with Alyson Layser
Episode 29 // The Basics of Cycle Syncing with Berrion Berry
I am so excited to have women’s health coach and fertility awareness educator (and one of my social media gal pals!), Berrion Berry joining me on Her Everyday! In this episode, Berri is going to take you through the basics of cycle syncing and share her practical approach to integrating cycle syncing into your every day. I absolutely LOVED this convo & know you will, too! Can't wait for you to listen!
Follow Berrion on Instagram at @berrionlberry.
View Berrion's pocket guide to menstrual cycle support HERE.
Work with Berrion HERE.
Shop and save on Daysy Fertility Tracker (use code DaysyUS+941) HERE.
Follow Her Everyday on Instagram at @hereverydaypodcast.
Follow Alyson on Instagram at @alyson.layser.
Follow Alyson on Tik Tok at @alyson.layser.
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