The Rabia & Sana Show
The Rabia and Sana Show is a podcast about reinventing cultural norms for the misfits and underrepresented in the South Asian community. We know firsthand that breaking free from the familiar is not easy, especially when it’s you against the [cultural] norms. We also know that fitting into a box you don’t belong in can be painfully suffocating. That’s why we are creating this safe space to have discussions that embrace our personal identity, emotional and mental health, and happiness. We are daring to address the topics you don’t want to talk about but know that you must, to help you find your healing, closure, and best life. Together we will learn from highly qualified professionals and from those who have overcome these challenges.
Disclaimer:
All information shared is from personal experience or for educational and informational purposes. It is not intended to offend or to be used as a substitute for professional advice. Please contact a medical professional for any health concerns.
The Rabia & Sana Show
Self-Love: From Red Flags to Green with Dawn Rishard
In this episode, Rabia and Sana sit down with the incredible Dawn Rishard—love and relationship expert, dynamic speaker, and podcast host—for a powerful and thought-provoking conversation.
Together, they explore: What does self-love truly mean? And more importantly, how can embracing it transform our relationships and the way we show up for ourselves and others?
- Developing self-love and recognizing its importance in creating healthy, fulfilling relationships.
- Identifying red flags like emotional and psychological abuse, and understanding how to prioritize your safety and well-being.
- Spotting green flags—what they look like and how they build trust and connection.
- Exploring how internal conflicts and past wounds show up in relationships, and ways to break the cycle of protective patterns.
- Learning to trust and embrace your authentic self, including the messy, imperfect parts.
With insights on self-awareness, communication, and compassion, this episode is a heartfelt journey toward healing, growth, and creating connections rooted in mutual care and respect. 💕
This episode will challenge your perspective, inspire self-discovery, and guide you toward deeper connections.
Contact Dawn Rishard
Email: Dawn@theawakeningwithdawn.com
TikTok: https:@theawakeningwithdawn
FB: https://www.facebook.com/theawakeningwithdawn
IG: @dawnrishard
LinkedIn: Dawn Rishard, M. A.
Check out and follow us on our socials:
Instagram: @therabiaandsanashow
YouTube: @therabiaandsanashow
TikTok: @therabiaandsanashow
